Vegan Creamed Spinach Recipe

OSHA Cert January 20, 2024

0 453 6 minutes read

Creating the Perfect Vegan Creamed Spinach Recipe

If you’ve been on the hunt for the tastiest vegan creamed spinach recipe, you’ve come to the right place. We’re here to guide you on how to create this delicious dish using fresh or frozen spinach. It’s an incredibly easy-to-make recipe that can be the star of any meal. So, let’s dive in.

What Makes a Great Vegan Creamed Spinach Recipe?

Creating the best vegan creamed spinach starts with selecting the right ingredients, understanding the role of dairy-free alternatives, and finding a recipe that makes the spinach shine.

Choosing your Spinach: Fresh vs Frozen Spinach in this Recipe

When making vegan creamed spinach, you can opt for fresh baby spinach or frozen spinach. Fresh spinach will give the creamed spinach a vibrant green color and a slightly sweet taste. Frozen spinach, on the other hand, is convenient as you can store it for long periods and it’s already chopped and ready for use. Regardless of the amount of spinach you choose, either option will work great in this vegan recipe.

The Role of Dairy-free Alternatives in Vegan Creamed Spinach

Dairy-free alternatives are what make vegan creamed spinach creamy and delicious. The cream sauce, for instance, can be made from a mix of soaked cashews, nutritional yeast, and non-dairy milk like almond or cashew milk. Vegan butter and coconut cream can also be used. These substitutes guarantee that your creamed spinach is vegan, gluten-free, and still full of flavor.

Finding the Best Vegan Creamed Spinach Recipe

Searching for the best vegan creamed spinach recipe can be overwhelming, but we’re here to help. Whether it’s a holiday side or an easy weeknight dinner, a good vegan creamed spinach recipe should provide a good balance of creamy comfort and vibrant greens that even non-vegans will love.

How to Make Vegan Creamed Spinach

Making the Base: Cream Sauce for Vegan Creamed Spinach

The base of this recipe is the cream sauce. To make a cashew cream sauce, you need to soak the cashews, drain them, and then blend them with nutritional yeast, lemon juice, salt, and pepper. You can also add onion and garlic for more flavor. This is a simple yet flavorful dairy-free and gluten-free cream sauce that is perfect for your creamed spinach.

How to Use Frozen Spinach in Vegan Creamed Spinach Recipe

Using frozen spinach in this vegan creamed spinach recipe is a breeze. For this recipe, you need to thaw the spinach and squeeze out as much water as possible before adding it to the skillet containing your cream sauce. This will prevent it from watering down the sauce and keep the dish creamy and flavorful.

Adding the Final Touches: Spices to Make Vegan Creamed Spinach Flavorful

Once you have made the cream base and added the spinach, it’s time to brighten up the flavors. A touch of nutmeg along with some vegan parmesan can bring a depth of flavor and earthiness to this dish. You could also add a little lemon juice to enhance the creaminess of your vegan creamed spinach recipe.

Serving Vegan Creamed Spinach as a Side Dish

Pairing Vegan Creamed Spinach: What Meals Complement This Side Dish?

Serving vegan creamed spinach as a side dish can be a delightful addition to any meal. Pair your vegan creamed spinach with vegan lentil soup or a roasted vegetable medley for a wholesome meal. This dish is not only delicious but also a nutritious way to eat spinach.

Preparing Your Vegan Creamed Spinach for Serving

Once made, the vegan creamed spinach is easy to prepare for serving. Simply dish up the creamed spinach into a serving bowl, and top it with a sprinkle of vegan parmesan for added flavor. Some nutritional yeast could also be a great addition.

Adjusting Your Vegan Creamed Spinach Recipe to Cater for Different Dietary Needs

If you have guests with varying dietary needs, this vegan creamed spinach recipe can be easily adjusted. For example, you can use gluten-free flour to thicken the cream sauce, or use silken tofu instead of cashews for a nut-free version.

How to Reheat and Store Vegan Creamed Spinach

The Best Way to Reheat Vegan Creamed Spinach

To reheat your leftover vegan creamed spinach, simply put it in a small pot or skillet over medium heat. Stir it gently until it’s evenly warmed up. This is the best way to ensure that your reheated vegan creamed spinach is just as creamy and delectable as it was when fresh.

How Long Does Vegan Creamed Spinach Last in the Fridge?

Your vegan creamed spinach will last about 3-5 days when stored properly in a sealed container in the fridge. So, you can easily prepare it in advance, and enjoy it over several meals.

Can You Freeze Vegan Creamed Spinach?

Yes, you can freeze vegan creamed spinach. To do this, let it cool completely, put it in a fully sealed container, and then place it in the freezer. When you’re ready to eat, let the frozen spinach thaw completely in the fridge before reheating.

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Frequently Asked Questions

While we’ve tried to cover as many points as possible here, there may still be some questions you have about this recipe. Feel free to leave these in the comments section too, where other readers can also learn from them.

Your Suggestions: How to Improve The Vegan Creamed Spinach Recipe

We’re always looking for ways to improve our recipes. If you have your own unique twists to the vegan creamed spinach recipe or ingredients that you prefer to use, we’d be thrilled if you shared your tips and tricks with us.

Ingredients Needed:

Spinach (fresh, 500 grams), thoroughly washed and trimmed

1 onion (medium-sized, finely diced)

Garlic (2-3 cloves, finely minced)

Almond milk (1 cup, unsweetened; or substitute with another plant-based milk)

Nutritional yeast (1/4 cup, for a cheesy taste)

Olive oil (2 tablespoons)

Flour (2 tablespoons, all-purpose; gluten-free variant if necessary)

Nutmeg (1/2 teaspoon, ground)

Season with salt and pepper, to your liking

Smoked paprika (optional, a pinch for smokiness)

FAQs. Vegan Creamed Spinach

Q: Is this Vegan Creamed Spinach recipe easy to make?

Certainly. It’s super easy to make and doesn’t take a lot of time to prepare. It’s perfect for those busy weeknights or when you just want a quick and delicious recipe.

Q: What will I do with coconut milk in the recipe?

The coconut milk in the recipe is used to give the creamed spinach a creamy texture without using any dairy. Just add the coconut milk and let it simmer for a while, stirring occasionally.

Q: I have a bunch of chopped spinach at home. Can I use it for this vegan creamed spinach recipe?

Absolutely! In fact, I’m happy to report that using chopped spinach instead of whole leaves can make this recipe even easier. Just make sure to wilt the spinach in the pan before you proceed with the rest of the recipe.

Q: Can I add vegan sour cream to make it creamier?

Definitely. Just add the vegan sour cream along with the coconut milk to make this recipe especially creamy and luscious.

Q: What can I do with leftover creamed spinach?

There are lots of delicious options. One of my favorites is to use the leftover creamed spinach in spinach enchiladas or as a filling for a savory pastry. Be sure to store it well and it will keep for a few days.

Q: What is an alternative to spinach in this recipe?

If you’re not a fan of spinach or just want to mix things up, you can use kale and half spinach to keep this recipe flavorful and exciting. The texture will be slightly different, but it will still be a delicious recipe!

Q: What else can I add to this healthy creamed spinach recipe?

The recipe calls for basic ingredients, but you can certainly add more flavors to it. Some minced garlic or freshly ground pepper could be great additions to enhance the flavors.

Q: Can I use frozen spinach instead of fresh spinach?

Yes, you certainly can use frozen spinach instead. When using frozen, you will want to thaw it first and squeeze out any excess water to ensure your creamed spinach doesn’t become watery.

Q: Is there any substitute for coconut milk in this recipe?

You could use oat milk for a lighter version, but the Best creamed spinach I’ve ever made was with full-fat coconut milk which makes it extra creamy.